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December 31, 2018



 In December 2017, after 8 years of dedicating sweat, blood, tears and loyalty to gyms and personal training services, I found the courage to start my own health and fitness service - VS2 Fitness. At that point in my life it was the scariest thing I had ever done in my career path; even outweighing the decision I made to relocate to Waldorf, Maryland and assist in creating a personal training service for a local Worlds Gym.




In 2019, I can say it has been the most frustrating rewarding experience that I regret I did not make sooner. 




Serving clients as a fitness lifestyle coach I've built lifelong relationships with the people I help. Aiding them as a physical trainer, I have a first class, front row and center seat to them overcoming their biggest obstacles - normally themselves. The most common struggle coaching clients face are not only on the gym floor, but also outside the four walls of the gym; when life's overwhelming temptations and stressful situation contest their


personal will power and drive for success to reach their health and fitness goals.



This blog is to highlight my first class of Most Valuable Clients (M.V.C.s) during 2018. Every month VS2 Fitness awards our clients with a certificate of recognition based on effort, session completion rate, fitness goals set and achieved. This is a special thank you for making me


a better coach and never doubting the course we all are on for greater success.






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